Chia Seed pudding

I love starting out my morning with this pleasant cold concoction. Very high in nutritional value with vitamins and fiber to give yourself that energetic jumpstart to the day ahead.

Ingredients

¼ cup chia seed

1 cup of Unsweetened Almond Milk

Berries (of your choice)

Banana

Granola

Procedure

Preferably you’d want to prep the pudding the evening prior to your breakfast. In a 16 oz mason jar, pour the almond milk and then the ¼ cup of chia seeds in. Stir vigorously for about a minute. Let it sit overnight in the refrigerator. Note: The next morning you may see some residual almond milk at the top, stir once again and allow the seeds to absorb the remaining milk.
Pour the pudding in a salad bowl and arrange your fruit on top of the pudding.
Top the dish with granola and some optional warm spices if you choose to.

Serving & Storing Tips

The recipe can easily yield two servings. Get creative and innovative on your usage of fruit, warm spices and oats to give the pudding added dimensions. Mason jars with lids come in handy with this dish so that you can have this meal on the next morning after.

Benefits

Whether you are "on the go" to school, work, or play: starting your day off properly with a nutriously dense meal can set the tone for your mood and performance.